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We are not machines, you must rest!
We are not machines, but we treat our bodies like they are. Rest is important, and so is listening to your body. It will tell you what you need, if only you will listen.
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Changing bad mental health
Feeling down and out again? Same. But I’ve got a few things I’ve been trying lately to keep busy, and they’ve been working pretty well. Come on in if you’re interested, maybe you’ll find something you like too.
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Journal 2: Vision Boards
Thoughts about vision boards? I love them—I only make about ten each year…
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9 books to reignite your love of reading
As an avid reader from the ripe old age of five, I was stunned as I got older to learn how many people didn’t enjoy reading. In fact, many actually hated it! I could hardly believe it because books had been a refuge for me and many others for so long. Yet, as I got older and was forced to…