Tag: Healing

  • We are not machines, you must rest!

    We are not machines, but we treat our bodies like they are. Rest is important, and so is listening to your body. It will tell you what you need, if only you will listen.

  • Touch Grass – It’s good for you

    Meditations while sitting on the grass and resetting after a stressful week.

  • Manifestation—You are what you think

    Manifestation is not as woo-woo as people make it out to be—it’s science. Whoever you believe yourself to be, you’re right. There was a while when I wasn’t thinking so great about myself, and my life reflected that back to me. Even so, change is possible.