Exploring the world, learning along the way, and sharing what I discover — from books and ideas to restaurants, events, travel and the messy process of becoming who I want to be.

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  • Shadow Work: Embarrassment

    Embarrassment is the cost of entry, so you must overcome it with shadow work. Examining who you are and what your patterns are will help you change them.

  • Shadow Work: If you were discovered today, would you be happy with what people find?

    If you were discovered today, catapulted into the spotlight, with all the glamour and scrutiny it contains, would you be happy with what people find? I struggle to answer this myself…

  • The Artist’s Curse

    You’ll never escape yourself in your work, no matter how hard you try, so what will you do next? Hint: act!

  • Journal 5: Focus for success

    Journal about how important it is to readjust your goals and focus on the things that will actually help you reach your dreams.

  • Charities/Causes to Support

    A list of amazing organisations and charities who are working to create real, positive change in the world.

  • Are you missing it?

    Are you missing the love of the Creator?

  • Australian Foreign Policy: 25 years ago

    The article explores Australian foreign policy, contrasting three main schools of thought: Traditionalism, Seclusionism, and Internationalism. Traditionalism prioritizes alliances with Western powers for security, while Seclusionism values Australia’s isolation and material wealth. Internationalism advocates for proactive engagement in global issues, recognising Australia’s unique identity. (Colombo Plan, Bretton Woods)

  • Journal 3: Mirrors and Narcissus

    Journal 3: our obsession with ourselves is killing us

  • Journal 2: Vision Boards

    Thoughts about vision boards? I love them—I only make about ten each year…